20 february 2026

you might have more than five good things (which is awesome). just list the first five that come to mind.

>> get on the GOOD THINGS list to receive a friday reminder <<

here are my five…

• a cozy yoga nidra class with lovely students

• hanging out with my son

• a four-hour (what?!) phone call with my daughter

• finishing a project

• green tea with bergamot, lavender, and rose petals

ready?! now it’s your turn…